Shoulder The Best Physical Therapy Exercises for the Shoulder (CrossFit and Olympic Weightlifting)The Best Physical Therapy Exercises for the Shoulder (CrossFit and Olympic Weightlifting)I've Read More
FPF Show, Shoulder The Best Shoulder Health Exercises For CrossFit and Olympic Weightlifting – FPF Show Episode 20The Best Shoulder Health Exercises For CrossFit and Olympic WeightliftingIn today's episode Read More
Shoulder The Best Rotator Cuff Exercises for CrossFit and Olympic WeightliftingThe Best Rotator Cuff Exercises for CrossFit and Olympic WeightliftingI've put together Read More
Mobility, Training The Best Mobility Exercises for the Front RackFront rack mobility is an interesting topic for me. As a CrossFit Read More
Shoulder The 4 Pillars of Building Overhead StrengthIt’s time for another episode of STRONGER TV! In this episode we Read More
Mobility How to Assess and Correct Overhead Mobility Restrictions for Strength TrainingI’m very pumped to announce that I’ve teamed up with Kiefer Lammi Read More