FPF Show, Shoulder FPF Show Episode 5: Is CrossFit TM Bad for Shoulders? – With Orthopedic Surgeon Dr. Sean RockettCrossFit and injury has been a hot topic from the very beginning. Read More
FPF Show, Shoulder FPF Show Episode 3: Multi-Direction Instability in a CrossFitter (Case Study)Today we go over a case study of a recent patient of Read More
Shoulder How Shoulder Injuries Occur During Kipping Pull-ups and Muscle-ups and How to Fix ItUpdated: 9/4/21 I’m a strong believer in understanding how injuries occur before Read More
Shoulder The Ultimate Guide to Getting Out of Shoulder Pain and Back to Bench Press, Overhead Press and Olympic LiftsUpdated 7/15/21:Key Points: This article is a monster so I’ve included the Read More
Shoulder, Training The Best Exercises To Get Out of Shoulder Pain and Back to TrainingUpdated 7/15/21Alright, so we basically have shoulder pain figured out right? We've Read More
Shoulder, Training 4 Reasons Why You Can’t Do Kipping Pull-ups and Muscle-upsUpdated 11/20/20 Is Kipping Bad for You? Kipping is a bit of Read More