6 of My Favorite Treatments [Patellofemoral Pain] Evidence Based

By dpope2020

August 16, 2024

dan pope, diagnosing pfps, fitness pain free, how to fix knee pain, knee pain, knee pain exercises, knee pain treatment, patellofemoral disorder, patellofemoral pain, patellofemoral pain assessment, patellofemoral pain syndrome, patellofemoral pain syndrome diagnosis, patellofemoral pain syndrome exercises, patellofemoral pain syndrome treatment, patellofemoral syndrome, physical therapist

Patellofemoral Pain Clinical Examination [Physical Therapist Guide]

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In today's video we go over Patellofemoral Pain Clinical Examination [Physical Therapist Guide].  Learn how to differentiate it from other knee conditions, identify key red flags, and perform essential tests to guide your treatment plan.

We'll cover:

  1. Common patient presentation and history
  2. Objective findings: ROM, palpation, special tests, and movement analysis
  3. Differential diagnosis considerations

Time Stamps: 

  • 0:00 - Intro
  • 0:10 - What is Patellofemoral Pain?
  • 0:50 - Common Populations
  • 1:07 - Where is Pain Located?
  • 1:44 - What Hurts?
  • 1:55 - Symptom Onset
  • 3:43 - Objective Examination
  • 6:18 - Palpation
  • 7:32 - Provocative Movements
  • 8:32 - Manual Muscle Testing (MMT)
  • 10:00 - Movement Analysis
  • 11:20 - Conclusion

Always capped,

- Dan Pope DPT,OCS,CSCS

Show Notes / Relevant Articles:

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Thank you!

Dan Pope DPT, OCS, CSCS

References: 

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  11. Hoglund LT, Hulcher TA, Amabile AH. Males with patellofemoral pain have altered movements during step-down and single-leg squatting tasks compared to asymptomatic males: A cross-sectional study. Health Sci Rep. 2024 Jun 12;7(6):e2193. doi: 10.1002/hsr2.2193. PMID: 38868539; PMCID: PMC11168284.

  12. Chamorro-Moriana G, Espuny-Ruiz F, Ridao-Fernández C, Magni E. Clinical value of questionnaires & physical tests for patellofemoral pain: Validity, reliability and predictive capacity. PLoS One. 2024 Apr 17;19(4):e0302215. doi: 10.1371/journal.pone.0302215. PMID: 38630735; PMCID: PMC11023591.

  13. Xie P, István B, Liang M. The Relationship between Patellofemoral Pain Syndrome and Hip Biomechanics: A Systematic Review with Meta-Analysis. Healthcare (Basel). 2022 Dec 28;11(1):99. doi: 10.3390/healthcare11010099. PMID: 36611559; PMCID: PMC9818693.

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  15. Sanchis, G.J.B., Nascimento, J.A.S., Santana, R.C. et al. Biomechanical factors associated with patellofemoral pain in children and adolescents. Sci Rep 14, 15490 (2024). https://doi.org/10.1038/s41598-024-64394-w

  16. Rethman KK, Mansfield CJ, Moeller J, De Oliveira Silva D, Stephens JA, Di Stasi S, Briggs MS. Kinesiophobia Is Associated With Poor Function and Modifiable Through Interventions in People With Patellofemoral Pain: A Systematic Review With Individual Participant Data Correlation Meta-Analysis. Phys Ther. 2023 Sep 1;103(9):pzad074. doi: 10.1093/ptj/pzad074. PMID: 37354454; PMCID: PMC10517194.