Should Physical Therapists Use Isometrics to Treat Tendinopathy? | Evidence Based Guide [2023 Update] Part 2 - FPF Show Episode 67
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In today's episode we go over Should Physical Therapists Use Isometrics to Treat Tendinopathy? | Evidence Based Guide [2023 Update] Part 2 - FPF Show Episode 67:
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Show Notes / Relevant Articles:
- Patellar and Quadriceps Tendinopathy: Evidence Based Guide - Definition, Anatomy, Prevalence, Presentation - Part 1
- Should Physical Therapists Use Isometrics to Treat Tendinopathy? | Evidence Based Guide [2023 Update] Part 1 - FPF Show Episode 66
- How to Perform Isometrics for Patellar Tendon Pain
- The Complete Guide to Patellar Tendinopathy
- Evidence Based Guide to Achilles Tendinopathy for Physical Therapists [Assessment and Treatment]
- FPF Mini Course - 7 Reasons Why Injuries Happen in the Gym and What to do About it
- Complete Guide to Rotator Cuff Tears, Tendinopathy and Subacromial Impingement Syndrome
- Evidence Based Guide to Tennis Elbow | Lateral Epicondylalgia, Epicondylitis, Tendinitis, Tendinopathy
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Thank you!
Dan Pope DPT, OCS, CSCS
References:
Rio E, Kidgell D, Purdam C, et alIsometric exercise induces analgesia and reduces inhibition in patellar tendinopathyBritish Journal of Sports Medicine 2015;49:1277-1283.
van Ark M, Cook JL, Docking SI, Zwerver J, Gaida JE, van den Akker-Scheek I, Rio E. Do isometric and isotonic exercise programs reduce pain in athletes with patellar tendinopathy in-season? A randomised clinical trial. J Sci Med Sport. 2016 Sep;19(9):702-6. doi: 10.1016/j.jsams.2015.11.006. Epub 2015 Dec 7. PMID: 26707957
Holden S, Lyng K, Graven-Nielsen T, Riel H, Olesen JL, Larsen LH, Rathleff MS. Isometric exercise and pain in patellar tendinopathy: A randomized crossover trial. J Sci Med Sport. 2020 Mar;23(3):208-214. doi: 10.1016/j.jsams.2019.09.015. Epub 2019 Oct 10. PMID: 31735531.
Holden S, Lyng K, Graven-Nielsen T, Riel H, Olesen JL, Larsen LH, Rathleff MS. Isometric exercise and pain in patellar tendinopathy: A randomized crossover trial. J Sci Med Sport. 2020 Mar;23(3):208-214. doi: 10.1016/j.jsams.2019.09.015. Epub 2019 Oct 10. PMID: 31735531.
Bradford B, Rio E, Murphy M, Wells J, Khondoker M, Clarke C, Chan Y, Chester R. Immediate Effects of two Isometric Calf Muscle Exercises on Mid-portion Achilles Tendon Pain. Int J Sports Med. 2021 Nov;42(12):1122-1127. doi: 10.1055/a-1398-5501. Epub 2021 Mar 29. PMID: 33782936.
Clifford C, Challoumas D, Paul L, Syme G, Millar NL. Effectiveness of isometric exercise in the management of tendinopathy: a systematic review and meta-analysis of randomised trials. BMJ Open Sport Exerc Med. 2020 Aug 4;6(1):e000760. doi: 10.1136/bmjsem-2020-000760. PMID: 32818059; PMCID: PMC7406028.
Sprague, A.L., Couppé, C., Pohlig, R.T. et al. Pain-guided activity modification during treatment for patellar tendinopathy: a feasibility and pilot randomized clinical trial. Pilot Feasibility Stud 7, 58 (2021). https://doi.org/10.1186/s40814-021-00792-5
Malliaras P, Cook J, Purdam C, Rio E. Patellar Tendinopathy: Clinical Diagnosis, Load Management, and Advice for Challenging Case Presentations. J Orthop Sports Phys Ther. 2015 Nov;45(11):887-98. doi: 10.2519/jospt.2015.5987. Epub 2015 Sep 21. PMID: 26390269.