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Do I Need Surgery for My Torn Rotator Cuff? FPF Show Episode 17:

In today's episode we go over "Do I Need Surgery for My

5 Great Exercises for Strong and Resilient Shoulders

I’ve written a pretty ridiculous amount about shoulder health in the past.

Shoulder Impingement: Part 1 – What It Is and Why It’s Important

Updated October 2017 I recently had the opportunity to speak with one

How Shoulder Impingement and Rotator Cuff Tears Occur

In order to understand how injuries in our shoulder occur, we first

Are Kipping Pull-ups Really That Dangerous? Part 3: Progression, Volume Management and Periodization

As you know from my two previous articles, I have a great love

Are Kipping Pull-ups Really That Dangerous? Part 2: Building Strength and Technique Across Kipping Patterns

As you all know I have a great love for speaking and

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