Shoulder The 4 Pillars of Building Overhead StrengthIt’s time for another episode of STRONGER TV! In this episode we Read More
Shoulder 4 Easy Ways to Modify Bench Press and Overhead Press in Athletes With Shoulder PainI’ve been dealing with shoulder pain off and on since I was Read More
General Interest Lacking Midline Stability During Overhead Pressing is a MythHey all, One thing I hear quite a bit from coaches and Read More
Shoulder How to Modify Overhead Pressing for Shoulder PainSo we’re onto our last video for our modification series: How to Modify Read More
Lower Back Push Press 101: Why Does Push Press Hurt My Lower Back? Part 2Source: www.ironmind.com If you missed it, in Part 1 we talked all Read More
Shoulder Why Your Overhead Press Sucks: Joint By Joint Approach for Crossfit – Part 3One time at a christmas party I tried pressing a fire hydrant Read More