Training Archives - Page 11 of 18 - Fitness Pain Free

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Category: Training

7 Ways to Stay Safe During the Crossfit Open

We’re two weeks into the Crossfit Open and I’ve been having quite

Physical Therapy, Training

4 Reasons Physical Therapists and Personal Trainers Need to Communicate

The other day I released an article entitled 10 Critical Principles Physical

Physical Therapy, Training

FPF Podcast Episode 30: Gymnastics, Crossfit and Safety with Dr. Dave Tilley

This week I get a chance to interview Dr. Dave Tilley. Dave

Physical Therapy, Shoulder, Training

The Best Exercises For Crossfit Shoulder Health

As we all know, shoulder health is paramount in crossfit. From personal

General Interest, Training

The Missing Ingredient to Crossfit Success and Longevity

As a whole I think the competitive crossfit community is very intelligent.

Physical Therapy, Training

10 Critical Principles Physical Therapists Need to Know About Crossfit for Successful Rehabilitation

1) What Crossfit is: I field emails every day with questions about

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