Shoulder 3 Tips to Reduce Shoulder Pain in Muscle-upsFar and away one of the most challenging exercises in the fitness Read More
Shoulder Should I Have Rotator Cuff Surgery? Questions Answered by Orthopedic Surgeon Dr. Sean RockettPeople ask me all of the time whether or not they should Read More
Shoulder, Training Super Simple and Effective Way to Improve Shoulder Health and Internal RotationSo, I’m guessing that most of you have seen this exercise. It Read More
Shoulder Are Sumo Deadlift High Pulls Bad for your Shoulders? with Dr. Zach LongThe title says it all. Dr. Zach Long and I teamed up Read More
Shoulder 4 Step Checklist for Battle Ready ShouldersThank you for signing up! Make sure you check your emails over Read More
Shoulder Fast and Easy Shoulder Warm-up – No Equipment Needed!Warming up can be fairly complex. Now-a-days, scouting around the internet would Read More