Shoulder My Favorite Exercise to Build Strong Shoulders for Butterfly Pull-upsButterfly pull-ups get a bad rap. Like any other exercise they are Read More
Shoulder Are Kipping Pull-ups Really That Dangerous? Part 1 – Assessing and Building the Basic Kipping PositionsAs you all know I have a great love for speaking and Read More
Shoulder Shoulder Pain, Shoulder Blades, Kipping and Powerful Monkeys – Podcast on The Movement Fix with Ryan DebellRecently my good friend Ryan Debell over at TheMovementFix.com interviewed me for his Read More
Shoulder 3 Great Lower Trapezius Exercises You’ve Never Thought OfSo the scapulae are kind of a big deal. They help us do Read More
Shoulder How Tight Lats and Kipping May Cause Shoulder Pain (Subacromial Shoulder Impingement)Oh the Lats! Easily one of the internet’s favorite muscles. Can’t reach Read More
Shoulder Why You Need Shoulder Health Exercises in Your ProgramOne topic Dave Tilley and myself speak in depth on at power Read More