General Interest The Largest Factor that Leads to Injury that No One AddressesInjury is something that we all face from time to time when Read More
General Interest What You Need to Know About Pain to Get Out of Pain and Back to TrainingPain is a funny thing. Sometimes you can push through it and Read More
General Interest Lacking Midline Stability During Overhead Pressing is a MythHey all, One thing I hear quite a bit from coaches and Read More
General Interest How Much Pain Can We Push Through During Rehabilitation?I’ve written a bit about whether or not it’s ok to push Read More
General Interest Does Foam Rolling Increase Long Term Flexibility?Recently I’ve heard a lot of hatred and negative talk toward foam Read More
General Interest Should You Push Your Patients Into Pain During Physical Therapy Exercises?Whether or not to push through some pain during physical therapy exercise Read More