General Interest How Much Pain Can We Push Through During Rehabilitation?I’ve written a bit about whether or not it’s ok to push Read More
General Interest Does Foam Rolling Increase Long Term Flexibility?Recently I’ve heard a lot of hatred and negative talk toward foam Read More
General Interest Should You Push Your Patients Into Pain During Physical Therapy Exercises?Whether or not to push through some pain during physical therapy exercise Read More
General Interest 3 Principles of Movement and MeditationThis guest post here was written by a good friend and mentor Read More
General Interest Two Interesting Benefits of Foam RollingI’m going to start this off by saying that I’m a big Read More
Shoulder How to Modify the Bench Press for Shoulder PainThe bench press is easily one of the most popular exercises in Read More