Shoulder Shoulder Impingement: Part 2 – What Happens at the Shoulder Joint During ImpingementUpdated October 2017 So to recap on the last article, classic impingement Read More
Shoulder Shoulder Impingement: Part 1 – What It Is and Why It’s ImportantUpdated October 2017 I recently had the opportunity to speak with one Read More
General Interest Lessons and Reflections from 2017One of my favorite mentors is a health and wellness professional by Read More
General Interest The Largest Factor that Leads to Injury that No One AddressesInjury is something that we all face from time to time when Read More
General Interest What You Need to Know About Pain to Get Out of Pain and Back to TrainingPain is a funny thing. Sometimes you can push through it and Read More
General Interest Lacking Midline Stability During Overhead Pressing is a MythHey all, One thing I hear quite a bit from coaches and Read More