Lateral Ankle Sprain Physical Therapy: Case Study | Return to Sport | FPF Show Episode 91

By dpope2020

July 7, 2023

ankle injury, ankle pain, ankle rehab, ankle sprain, ankle sprain exercises, ankle sprain recovery, ankle sprain rehab, ankle sprain treatment, ankle sprains, dan pope, fitness pain free, how to, lateral ankle sprain, ortho eval pal, paul marquis pt, physical therapy, physio student, physio tutors, sports therapist, sprained ankle, sprained ankle exercises, sprained ankle treatment, student physio, talar tilt test, twisted ankle, youtube physio, youtube physiotherapy

Lateral Ankle Sprain Physical Therapy: Case Study | Return to Sport | FPF Show Episode 91

To go along with today's episode I have a nice infographic to share...

Evidence Based Lateral Ankle Sprain "Cheat Sheet" for Clinicians

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In today's episode we go over Lateral Ankle Sprain Physical Therapy: Case Study | Return to Sport | FPF Show Episode 91

Welcome coaches and clinicians to another video!

Today we continue on our journey of lateral ankle sprain rehabilitation.  This is the final video in our 3 part series on lateral ankle sprain rehabilitation.  In the last video we took a look at a case study of a previous patient of mine with a lateral ankle sprain.  We went over her plan of care and initial treatments.  In today's video we go over how we progressed her care over time and addresses return to sport / activity and discharge.  Enjoy!

Swollen ankles that look like baby hippos...

- Dan Pope DPT,OCS,CSCS

Show Notes / Relevant Articles:

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Dan Pope DPT, OCS, CSCS

References: 

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  2. van Middelkoop M, van Rijn RM, Verhaar JA, Koes BW, Bierma-Zeinstra SM. Re-sprains during the first 3 months after initial ankle sprain are related to incomplete recovery: an observational study. J Physiother. 2012;58(3):181-8. doi: 10.1016/S1836-9553(12)70109-1. PMID: 22884185.

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  12. Ankle Sprain Image: 

    1. URL: https://commons.wikimedia.org/wiki/File:Ankle_sprain_6_--_Smart-Servier.png 

    2. Attribution: Laboratoires Servier, CC BY-SA 3.0 <https://creativecommons.org/licenses/by-sa/3.0>, via Wikimedia Commons

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  15. Ankle Sprain Image: URL: https://commons.wikimedia.org/wiki/File:Sprained_foot.jpg Attribution: Boldie, Public domain, via Wikimedia Commons

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