Evidence Based Guide to Lateral Ankle Sprains for Physical Therapists | Treatment Options | FPF Show Episode 87

By dpope2020

June 2, 2023

ankle injury, ankle pain, ankle rehab, ankle sprain, ankle sprain exercises, ankle sprain recovery, ankle sprain rehab, ankle sprain treatment, ankle sprains, dan pope, fitness pain free, how to, lateral ankle sprain, ortho eval pal, paul marquis pt, physical therapy, physio student, physio tutors, sports therapist, sprained ankle, sprained ankle exercises, sprained ankle treatment, student physio, talar tilt test, twisted ankle, youtube physio, youtube physiotherapy

Evidence Based Guide to Lateral Ankle Sprains for Physical Therapists | Treatment Options | FPF Show Episode 87

To go along with today's episode I have a nice infographic to share...

Evidence Based Lateral Ankle Sprain "Cheat Sheet" for Clinicians

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In today's episode we go over an Evidence Based Guide to Lateral Ankle Sprains for Physical Therapists | Treatment Options | FPF Show Episode 87:

Welcome fellow coaches and clinicians, 

Today, we dive into the world of evidence-based treatment options for one of the most common and pesky injuries we encounter in our clinics: lateral ankle sprains.

As devoted professionals in the field, we know all too well the frustration of treating lateral ankle sprains. The good news is that by staying up-to-date with the latest research, we can arm ourselves with an arsenal of evidence-based strategies to guide our patients on the path to optimal recovery.

Today, we will explore a comprehensive approach to managing lateral ankle sprains, leaving no stone unturned. We'll uncover the most effective treatment options that will empower our patients to regain their full potential.

Before we dive in, let's remind ourselves why evidence-based practice is so crucial in our field. By embracing the latest research and clinical evidence, we can provide our patients with the highest quality of care, ensuring they receive treatments that are not only safe but also proven to be effective.

Our mission is to go beyond traditional methods and explore the evolving landscape of treatment options. By challenging outdated practices and embracing evidence-based strategies, we can deliver superior outcomes for our patients.

In this video, we will navigate the research maze together, unveiling the most effective treatments backed by scientific rigor. We'll debunk myths, clarify misconceptions, and equip ourselves with the knowledge and confidence needed to optimize the healing process for our patients with lateral ankle sprains.

So, if you're ready to enhance your clinical skills, revolutionize your treatment approach, and witness your patients' triumphant return to full function, join us on this evidence-based journey to conquer lateral ankle sprains once and for all!

In today's video we go over part 3 of our evidence based guide to lateral ankle sprains:

Ankles fully treated...

- Dan Pope DPT,OCS,CSCS

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Thank you!

Dan Pope DPT, OCS, CSCS

References: 

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  2. van Middelkoop M, van Rijn RM, Verhaar JA, Koes BW, Bierma-Zeinstra SM. Re-sprains during the first 3 months after initial ankle sprain are related to incomplete recovery: an observational study. J Physiother. 2012;58(3):181-8. doi: 10.1016/S1836-9553(12)70109-1. PMID: 22884185.

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  10. Longo UG, Loppini M, Romeo G, van Dijk CN, Maffulli N, Denaro V. Bone bruises associated with acute ankle ligament injury: do they need treatment? Knee Surg Sports Traumatol Arthrosc. 2013 Jun;21(6):1261-8. doi: 10.1007/s00167-013-2383-5. Epub 2013 Jan 19. PMID: 23334625.

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  12. Ankle Sprain Image: 

    1. URL: https://commons.wikimedia.org/wiki/File:Ankle_sprain_6_--_Smart-Servier.png 

    2. Attribution: Laboratoires Servier, CC BY-SA 3.0 <https://creativecommons.org/licenses/by-sa/3.0>, via Wikimedia Commons

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  15. Ankle Sprain Image: URL: https://commons.wikimedia.org/wiki/File:Sprained_foot.jpg Attribution: Boldie, Public domain, via Wikimedia Commons

  16. Leong NL, Kator JL, Clemens TL, James A, Enamoto-Iwamoto M, Jiang J. Tendon and Ligament Healing and Current Approaches to Tendon and Ligament Regeneration. J Orthop Res. 2020 Jan;38(1):7-12. doi: 10.1002/jor.24475. Epub 2019 Sep 30. PMID: 31529731; PMCID: PMC7307866.