Shoulder, Training Understanding The Shoulder Pain Epidemic in CrossFit Athletes (Part 4: Programming and Periodization)So in the last article in our series we spoke on the Read More
Shoulder, Training Understanding The Shoulder Pain Epidemic in CrossFit Athletes (Part 3 : Load and Volume Management)A very popular name in the world of sports medicine right now Read More
Shoulder 7 Reasons Why Your Shoulders Get Hurt in the Gym: Part 3I’m excited for this part of the article series because we’re finally Read More
Shoulder 7 Reasons Why Your Shoulders Get Hurt in the Gym: Part 2In last week’s post we spoke about the 1st 4 reasons why Read More
Shoulder 7 Reasons Why Your Shoulders Get Hurt in the Gym: Part 1Subacromial Impingement Syndrome is probably the most common injury I see in the Read More
Shoulder How Shoulder Impingement and Rotator Cuff Tears OccurIn order to understand how injuries in our shoulder occur, we first Read More