Shoulder Anatomy of Shoulder Impingement, Rotator Cuff and Labral TearsIn order to understand how injuries in our shoulder occur, we first Read More
Shoulder, Training Understanding The Shoulder Pain Epidemic in CrossFit Athletes (Part 4: Programming and Periodization)So in the last article in our series we spoke on the Read More
Shoulder, Training Understanding The Shoulder Pain Epidemic in CrossFit Athletes (Part 3 : Load and Volume Management)A very popular name in the world of sports medicine right now Read More
Shoulder Is the Joint by Joint Approach Accurate for Shoulder Pain?I’m a big fan of the joint by joint approach as a Read More
Shoulder 7 Reasons Why Your Shoulders Get Hurt in the Gym: Part 3I’m excited for this part of the article series because we’re finally Read More
Shoulder 7 Reasons Why Your Shoulders Get Hurt in the Gym: Part 2In last week’s post we spoke about the 1st 4 reasons why Read More