Shoulder Shoulder Impingement: Part 5 – How Posture and Breathing Effects Shoulder ImpingementI can’t believe we’re already up to 5 parts on this topic! Read More
Shoulder Shoulder Impingement: Part 3 – The Shoulder Blade’s Role in ImpingementUpdated November 2017 Understanding what is happening inside of the shoulder joint Read More
Shoulder Shoulder Impingement: Part 2 – What Happens at the Shoulder Joint During ImpingementUpdated October 2017 So to recap on the last article, classic impingement Read More
Mobility, Training Are Lat Stretches Dangerous? and 5 Better Ways to Gain Overhead MobilitySo, I’ve said it myself. It’s important to have mobile lats. Having Read More