General Interest How Exercise Heals InjuryI like to ask this question a lot when I teach seminars Read More
General Interest What Every Coach Needs to Know About Pain and InjurySo in our last post we talked about “why”, today’s post we’ll Read More
Lower Back 6 Pro Tips For Reducing Lower Back Pain During DeadliftsIn the last post we went over modifications for the bench press Read More
General Interest Why Every Coach Needs to Know About Pain and InjuryI’ve always felt that pain was some mysterious and nebulous concept that Read More
Shoulder 5 Great Exercises for Strong and Resilient ShouldersI’ve written a pretty ridiculous amount about shoulder health in the past. Read More
Lower Back Is It Bad to Round the Lower Back During a Deadlift?So there is a recent trend in the physical therapy world that, Read More