Shoulder Causes of Pain in the Front of the Shoulder When Pressing and How to Fix ItIt’s time for another episode of STRONGER TV! In this episode we Read More
Lower Back, Training How to Address Low Back Pain During SquattingIt’s time for another episode of STRONGER TV. Last week we went Read More
General Interest Why It’s Imperative that Coaches Modify for Painful Athletes and How to Do ItI used to teach every year in Crossfit Ohare out in Chicago. Read More
Lower Back 6 Pro Tips For Reducing Lower Back Pain During DeadliftsIn the last post we went over modifications for the bench press Read More
Shoulder 5 Great Exercises for Strong and Resilient ShouldersI’ve written a pretty ridiculous amount about shoulder health in the past. Read More
General Interest My Favorite Advanced Rehab ExercisesHey guys, One challenge for many physical therapists is bridging the gap Read More