Shoulder 7 Reasons Why Your Shoulders Get Hurt in the Gym: Part 3I’m excited for this part of the article series because we’re finally Read More
Shoulder 7 Reasons Why Your Shoulders Get Hurt in the Gym: Part 2In last week’s post we spoke about the 1st 4 reasons why Read More
Shoulder 7 Reasons Why Your Shoulders Get Hurt in the Gym: Part 1Subacromial Impingement Syndrome is probably the most common injury I see in the Read More
Shoulder 5 Reasons to Try These Novel Strict Rope Climb VariationsA major theme for shoulder health is the introduction of more horizontal Read More
Shoulder Is Training Your Rotator Cuff Stupid?So right now there’s a weird trend going on in regard to Read More
Shoulder How to Modify Overhead Pressing for Shoulder PainSo we’re onto our last video for our modification series: How to Modify Read More