Shoulder Shoulder Impingement: Part 4 – The Thoracic Spine and Ribcage’s Role in ImpingementSo far we’ve gotten pretty deep on the concept of shoulder impingement Read More
Shoulder Shoulder Impingement: Part 3 – The Shoulder Blade’s Role in ImpingementUpdated November 2017 Understanding what is happening inside of the shoulder joint Read More
Shoulder Shoulder Impingement: Part 2 – What Happens at the Shoulder Joint During ImpingementUpdated October 2017 So to recap on the last article, classic impingement Read More
Shoulder Shoulder Impingement: Part 1 – What It Is and Why It’s ImportantUpdated October 2017 I recently had the opportunity to speak with one Read More
Shoulder How to Modify the Bench Press for Shoulder PainThe bench press is easily one of the most popular exercises in Read More
Shoulder How to Perform Dips and Push-ups Without Hurting Your ShouldersTechnique is obviously an important part of improving someone's strength and performance Read More