Shoulder 5 Great Exercises for Strong and Resilient ShouldersI’ve written a pretty ridiculous amount about shoulder health in the past. Read More
Shoulder Keys to Fix and Prevent Shoulder PainThere really is no single thing that's important for rehabilitating from and Read More
Shoulder How Bench Press, Dips and Push-ups Cause Shoulder PainUnfortunately, if you've been performing bench press, dips or push-ups for long Read More
Shoulder Shoulder Impingement Part 7: Stages of RehabilitationUpdated November 2017 If this is the first time you’ve read been Read More
Shoulder Shoulder Impingement Part 6: Do You Have Shoulder Impingement?Updated November 2017 If this is the first time you’ve read been Read More
Shoulder Shoulder Impingement: Part 5 – How Posture and Breathing Effects Shoulder ImpingementI can’t believe we’re already up to 5 parts on this topic! Read More