General Interest, Knee, Training A Deep Investigation into the Safety and Performance of the Deep Squat: Part 1I had the opportunity to have a long talk with Chad Vaughn Read More
General Interest Surprisingly Fast Way to Fix Elbow PainToday’s guest post comes from grip specialist Jedd Johnson. I went to Read More
General Interest Interview with Yours Truly, Dr. Dan Pope with Dr. Dave TilleyMy good friend and excellent therapist / gymnastics coach / extraordinaire Dr. Dave Tilley Read More
General Interest How To Coach and Progress Jumping Variations – Part 4: Advanced Single Leg JumpingIn Part 3 we covered advanced double leg jumping and progressions. In part Read More
General Interest How To Coach and Progress Jumping Variations – Part 3: Advanced Double Leg JumpingIn part 3 we’ll focus on more advanced double leg jumping and progressions. Read More
General Interest How To Coach and Progress Jumping Variations – Part 2: Single Leg JumpingIn Part 1 we covered double leg jumping and progressions and explained how Read More