General Interest How to Manipulate Programming Variables for Strength and RehabIt’s time for another episode of STRONGER TV. Last week we went Read More
Hip Can You Determine Hip Boney Changes With Clinical Testing?Today’s post focuses a bit on whether range of motion and or Read More
Lower Back 3 Exercises To Get Back to Deadlifting After Lower Back PainI work with a lot of people with lower back pain. Typically Read More
General Interest How Often Should You Train to Get Stronger Without Getting Hurt?It’s time for another episode of STRONGER TV. Last week we went Read More
Shoulder Is CrossFit (TM) Causing Shoulder Injuries?CrossFit can get a bad name for causing injuries. As stated in Read More
General Interest, Training Does Powerlifting Make You Stiff and Less Flexible?It’s well established in our medical literature that in specific sports like Read More