Shoulder Is the Joint by Joint Approach Accurate for Shoulder Pain?I’m a big fan of the joint by joint approach as a Read More
Mobility, Training Are Lat Stretches Dangerous? and 5 Better Ways to Gain Overhead MobilitySo, I’ve said it myself. It’s important to have mobile lats. Having Read More
Shoulder Why Does Pressing Hurt the Shoulder but Not Pulling?In the past article series on why shoulder injuries are occurring in Read More
Shoulder 7 Reasons Why Your Shoulders Get Hurt in the Gym: Part 3I’m excited for this part of the article series because we’re finally Read More
Shoulder 7 Reasons Why Your Shoulders Get Hurt in the Gym: Part 2In last week’s post we spoke about the 1st 4 reasons why Read More
Shoulder 7 Reasons Why Your Shoulders Get Hurt in the Gym: Part 1Subacromial Impingement Syndrome is probably the most common injury I see in the Read More