Shoulder How to Perform Dips and Push-ups Without Hurting Your ShouldersTechnique is obviously an important part of improving someone's strength and performance Read More
Shoulder Anatomy of Shoulder Impingement, Rotator Cuff and Labral TearsIn order to understand how injuries in our shoulder occur, we first Read More
Shoulder 4 Step Checklist for Battle Ready ShouldersDr. Dave Tilley and I have worked with a boatload of olympic Read More
General Interest Dan on Barbell Shrugged Podcast!I was lucky to have the opportunity to head out to Encinitas, Read More
Shoulder, Training Understanding The Shoulder Pain Epidemic in CrossFit Athletes (Part 4: Programming and Periodization)So in the last article in our series we spoke on the Read More
Shoulder, Training Understanding The Shoulder Pain Epidemic in CrossFit Athletes (Part 3 : Load and Volume Management)A very popular name in the world of sports medicine right now Read More