Patellofemoral Pain EVIDENCE UPDATE for Physical Therapists
To go along with today's episode I have a nice infographic to share...
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- FPF Mini Course - 7 Reasons Why Injuries Happen in the Gym and What to do About it
- The Fitness Pain Free Certification
In today's video we go over a Patellofemoral Pain EVIDENCE UPDATE for Physical Therapists:
- 0:00 Introduction
- 1:31 Just how big of a problem is patellofemoral pain?
- 4:38 Why patient perspective is important in patients with patellofemoral pain
- 16:36 Which interventions were most effective for treating patellofemoral pain?
- 17:53 Which additional treatments when combined with knee strengthening improved outcomes in patients with patellofemoral pain?
- 18:55 Which interventions provide no additional benefit over knee strengthening exercises alone?
- 19:27 Which interventions showed NO efficacy at all?
- 23:14 What did PATIENTS find most valuable in the treatment of patellofemoral pain?
- 53:12 Key Take-away for physical therapists
- 56:14 Patellofemoral Pain MASTER CLASS for Physical Therapists
Updated!!
- Dan Pope DPT,OCS,CSCS
Show Notes / Relevant Articles:
- FPF Mini Course - 7 Reasons Why Injuries Happen in the Gym and What to do About it
- Patellofemoral Pain MASTER CLASS for Physical Therapists
- 6 of My Favorite Treatments [Patellofemoral Pain] Evidence Based
- My Favorite Beginner Exercises for Knee Pain
- Patellofemoral Pain - Evidence Based Treatments [Physio Guide]
- My Favorite Single Leg Exercise Modifications for Knee Pain [Lunges, Step-ups, Single Leg Squats]
- Great Quad Exercises for Painful Knees
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Thank you!
Dan Pope DPT, OCS, CSCS
References:
Neal BS, Lack SD, Bartholomew C, Morrissey D. Best practice guide for patellofemoral pain based on synthesis of a systematic review, the patient voice and expert clinical reasoning. Br J Sports Med. 2024 Dec 18;58(24):1486-1495. doi: 10.1136/bjsports-2024-108110. PMID: 39401870.