MASTER Biceps Tendinopathy Treatment in 2025 – Complete Guide!

By dpope2020

April 11, 2025

bicep, bicep tendonitis, bicep tendonitis exercises, bicep tendonitis treatment, biceps, biceps pain, biceps tendinopathy, biceps tendinopathy exercises, biceps tendinopathy physical therapy protocol, biceps tendon pain, biceps tendonitis, biceps tendonitis exercises, biceps tendonitis rehab, biceps tendonitis treatment, dan pope, fitness pain free, pain, physical therapist, physical therapy, physio, physiotherapist, physiotherapy, rehab, rotator cuff, Shoulder Pain

MASTER Biceps Tendinopathy Treatment in 2025 - Complete Guide! FPF Show Episode 167

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In today's video we go over: MASTER Biceps Tendinopathy Treatment in 2025 - Complete Guide!: 

Long head of the biceps baby!

- Dan Pope DPT,OCS,CSCS

Show Notes / Relevant Articles:

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Dan Pope DPT, OCS, CSCS

References: Part 1

  1. Churgay CA. Diagnosis and treatment of biceps tendinitis and tendinosis. Am Fam Physician. 2009 Sep 1;80(5):470-6. PMID: 19725488.  
  2. Apple, A. E., O’Brien, M. J., & Savoie, F. H. (2017). Long Head of the Biceps Tendinopathy. Muscle and Tendon Injuries, 215–221. doi:10.1007/978-3-662-54184-5_20
  3. Landin D, Thompson M, Jackson MR. Actions of the Biceps Brachii at the Shoulder: A Review. J Clin Med Res. 2017 Aug;9(8):667-670. doi: 10.14740/jocmr2901w. Epub 2017 Jul 1. PMID: 28725314; PMCID: PMC5505302.
  4. Churgay CA. Diagnosis and treatment of biceps tendinitis and tendinosis. Am Fam Physician. 2009 Sep 1;80(5):470-6. PMID: 19725488.
  5. Krupp RJ, Kevern MA, Gaines MD, Kotara S, Singleton SB. Long head of the biceps tendon pain: differential diagnosis and treatment. J Orthop Sports Phys Ther. 2009 Feb;39(2):55-70. doi: 10.2519/jospt.2009.2802. PMID: 19194019.
  6. Harryman DT, 2nd, Sidles JA, Clark JM, McQuade KJ, Gibb TD, Matsen FA, 3rd. Translation of the humeral head on the glenoid with passive glenohumeral motion. J Bone Joint Surg Am. 1990;72:1334-1343
  7. McDevitt AW, Cleland JA, Addison S, Calderon L, Snodgrass S. Physical Therapy Interventions for the Management of Biceps Tendinopathy: An International Delphi Study. Int J Sports Phys Ther. 2022 Jun 1;17(4):677-694. doi: 10.26603/001c.35256. PMID: 35693861; PMCID: PMC9159730. https://pubmed.ncbi.nlm.nih.gov/35693861/
  8. Biceps Image: Image URL: https://commons.wikimedia.org/wiki/File:Biceps_brachii_muscle02.png Attribution: Anatomography, CC BY-SA 2.1 JP <https://creativecommons.org/licenses/by-sa/2.1/jp/deed.en>, via Wikimedia Commons Edited by Fitness Pain Free LLC