My Favorite Soft Tissue Mobility Treatments for Neck Pain [Massage, IASTM, Cupping]
To go along with today's episode I have a nice infographic to share...
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Hey There Coaches and Clinicians,
In today's video we go over My Favorite Soft Tissue Mobility Treatments for Neck Pain [Massage, IASTM, Cupping]:
- 0:00 - Intro
- 0:11 - Massage Therapy on Neck Pain Effectiveness
- 0:30 - Prone Techniques
- 3:10 - Sitting Techniques
- 6:20 - Sidelying Techniques
- 7:07 - Supine Techniques
- 8:18 - Inserting soft tissue mobility in treatment
- 10:23 - Conclusion
Everyone loves a massage...
- Dan Pope DPT,OCS,CSCS
Show Notes / Relevant Articles:
- FPF Mini Course - 7 Reasons Why Injuries Happen in the Gym and What to do About it
- Effective Manual Therapy Techniques for Cervical Radiculopathy [Evidence Based]
- Cervical Radiculopathy MASTER CLASS for Physical Therapists - FPF Show E:115
- Diagnosing Cervical Radiculopathy: Special Tests & Clinical Insights | Clinical Examination
- Upper Limb Dermatome Testing for Cervical Radiculopathy - Sensory Testing
- Upper Limb Myotome Testing for Cervical Radiculopathy - Manual Muscle Tests
- Deep Tendon Reflex Testing - Upper Limb | Cervical Radiculopathy Diagnosis
- Cervical Radiculopathy Exercise Guide [Evidence-Based]
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Thank you!
Dan Pope DPT, OCS, CSCS
References:
- Cheng YH, Huang GC. Efficacy of massage therapy on pain and dysfunction in patients with neck pain: a systematic review and meta-analysis. Evid Based Complement Alternat Med. 2014;2014:204360. doi: 10.1155/2014/204360. Epub 2014 Feb 20. PMID: 24695806; PMCID: PMC3950594.