General Interest How Stress Causes InjuryWho doesn’t love an enormous amount of stress huh? Too much going Read More
Shoulder, Training How to: Ultimate Upper Body Warm-Up – The How’s and Why’s ExplainedIf you read my training journal at all you know I throw Read More
General Interest Bicep Tendon Tears: Injury Prevention for Strongman Part 2Here’s part II of my series on bicep tear injury prevention. If Read More
General Interest Bicep Tendon Tears: Bicep Tear Injury Prevention for Strongman Part 1Tearing a bicep is a very common injury seen in Strongman. It Read More