Shoulder Keys to Fix and Prevent Shoulder PainThere really is no single thing that's important for rehabilitating from and Read More
Shoulder Are Kipping Pull-ups Really That Dangerous? Part 3: Progression, Volume Management and PeriodizationAs you know from my two previous articles, I have a great love Read More
Shoulder Are Kipping Pull-ups Really That Dangerous? Part 2: Building Strength and Technique Across Kipping PatternsAs you all know I have a great love for speaking and Read More