Shoulder Shoulder Impingement: Part 3 – The Shoulder Blade’s Role in ImpingementUpdated November 2017 Understanding what is happening inside of the shoulder joint Read More
Shoulder Is the Joint by Joint Approach Accurate for Shoulder Pain?I’m a big fan of the joint by joint approach as a Read More
Shoulder 7 Reasons Why Your Shoulders Get Hurt in the Gym: Part 3I’m excited for this part of the article series because we’re finally Read More
Shoulder How to Rehab Your Athletes Back to Kipping Pullups – Part 1A lot of my athletes are coming back from shoulder injuries where they Read More
Mobility 6 Principles to Finally Fixing Your Overhead MobilityGaining new overhead mobility seems to be an elusive thing. We all Read More
Shoulder Keep Your Rotator Cuff Strong with Shoulder CircuitsEarlier in the week we spoke about how and why to create Read More