General Interest How Stress Causes InjuryWho doesn’t love an enormous amount of stress huh? Too much going Read More
General Interest How Prior Injury and Individual Difference Affect Risk of InjuryUnfortunately as human beings we tend to “collect” injuries as we age. Read More
General Interest How to Hurt Yourself By Spiking Training VolumeSo we’ve gone pretty far in depth recently about technique and how Read More
Shoulder How to Create Circuits for Strong Resilient ShouldersI see a lot of shoulder pain in my clinical practice. It Read More