Hip How to Modify the Squat to Eliminate Painful Pinching HipsSo we’re 4 videos into our modification series: How to Modify Deadlifts Read More
Mobility The Missing Key to Correcting Anterior Pelvic TiltIf you’re a therapist or coach who regularly studies biomechanics you’ve undoubtedly Read More
Physical Therapy Quick and Easy TFL (Tensor Fascia Latae) Assessment and StretchHip extension has been a big theme of the past several posts Read More