Hip, Training How Squat Technique Affects Hip Pain and What to do About ItUpdated 9/10/21: One of the most common injuries I see and work Read More
Hip The Ultimate Guide to Getting Out of Hip Pain and Back to Squatting, Deadlifting and Olympic LiftsUpdated: 7/23/22 Key Points: This article is a monster so I’ve included Read More
Hip 5 Easy Tricks to Try When Athletes Have Painful Pinchy Hips in the Bottom of a Squat“Tight Hip Flexors” It starts with a little tightness in the front Read More
Hip How to Modify the Squat to Eliminate Painful Pinching HipsSo we’re 4 videos into our modification series: How to Modify Deadlifts Read More