In today's episode I go through a case study of a recent patient who ...
Never Miss a Fitness Pain Free Post
In the online marketing space, everybody loves the quick win. The shortcut. The "growth hack".
In the last episode we covered shoulder injuries in CrossFit (TM) with Dr. Sean ...
CrossFit and injury has been a hot topic from the very beginning. Ever since ...
Stretching is a pretty hot and complicated topic. I think this is mostly because ...
Today we go over a case study of a recent patient of mine... We've ...
We've all done it from time to time. It's starts with the warm-up sets. ...