6 Keys to Choosing the BEST Exercises for Physical Therapy Patients (So They ACTUALLY Do Them) Ask FPF – E:21

By dpope2020

March 17, 2023

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6 Keys to Choosing the BEST Exercises for Physical Therapy Patients (So They ACTUALLY Do Them) Ask FPF – E:21

In today's episode we go over 6 Keys to Choosing the BEST Exercises for Physical Therapy Patients (So They ACTUALLY Do Them) Ask FPF – E:21

Choosing the right exercise for your patients is crucial for their recovery and rehabilitation. It can make all the difference in their progress and ultimately their success in reaching their fitness goals.

Each patient is unique, with their own specific needs and limitations. Therefore, it's important to tailor their exercise program to their individual needs. By choosing the right exercises, you can help your patients continue working towards their training goals, while also promoting optimal outcomes and rehabilitation results.

Watch the video below to see how I like to choose the best exercises for my patients:

By taking the time to select the right exercises for your patients, you can help them to achieve their fitness goals safely and effectively. So, make sure to assess your patients thoroughly and create a customized exercise program that meets their specific needs.

- Dan Pope PT, DPT, OCS, CSCS

Show Notes / Relevant Articles:

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Thank you!

Dan Pope DPT, OCS, CSCS

References:

  1. Smith BE, Hendrick P, Smith TO, et alShould exercises be painful in the management of chronic musculoskeletal pain? A systematic review and meta-analysisBritish Journal of Sports Medicine 2017;51:1679-1687.

  2. Littlewood C, Malliaras P, Chance-Larsen K. Therapeutic exercise for rotator cuff tendinopathy: a systematic review of contextual factors and prescription parameters. Int J Rehabil Res. 2015 Jun;38(2):95-106. doi: 10.1097/MRR.0000000000000113. PMID: 25715230.

  3. Hickey JT, Timmins RG, Maniar N, Rio E, Hickey PF, Pitcher CA, Williams MD, Opar DA. Pain-Free Versus Pain-Threshold Rehabilitation Following Acute Hamstring Strain Injury: A Randomized Controlled Trial. J Orthop Sports Phys Ther. 2019 Jun 28:1-35. doi: 10.2519/jospt.2019.8895. Epub ahead of print. PMID: 31253060.

  4. Silbernagel KG, Thomeé R, Eriksson BI, Karlsson J. Continued sports activity, using a pain-monitoring model, during rehabilitation in patients with Achilles tendinopathy: a randomized controlled study. Am J Sports Med. 2007 Jun;35(6):897-906. doi: 10.1177/0363546506298279. Epub 2007 Feb 16. PMID: 17307888.

  5. Argent R, Daly A, Caulfield B. Patient Involvement With Home-Based Exercise Programs: Can Connected Health Interventions Influence Adherence? JMIR Mhealth Uhealth. 2018 Mar 1;6(3):e47. doi: 10.2196/mhealth.8518. PMID: 29496655; PMCID: PMC5856927.

  6. Collado-Mateo D, Lavín-Pérez AM, Peñacoba C, Del Coso J, Leyton-Román M, Luque-Casado A, Gasque P, Fernández-Del-Olmo MÁ, Amado-Alonso D. Key Factors Associated with Adherence to Physical Exercise in Patients with Chronic Diseases and Older Adults: An Umbrella Review. Int J Environ Res Public Health. 2021 Feb 19;18(4):2023. doi: 10.3390/ijerph18042023. PMID: 33669679; PMCID: PMC7922504.