Principles of Non-Operative Physical Therapy for Shoulder Instability: FPF Show Episode 128
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In today's video we go over Principles of Non-Operative Physical Therapy for Shoulder Instability: FPF Show Episode 128:
- 0:00 Introduction
- 0:09 Study Introduction - Non-operative Rehabilitation for Traumatic and Atraumatic Glenohumeral Instability
- 0:22 7 Keys to guide physical therapy for shoulder instability
- 3:05 How did the instability occur? [Born loose vs. Acquired vs. Traumatic]
- 3:58 What's the degree of instability? [Subluxation vs. dislocation, hillsach lesion, glenoid fracture, concomitant pathology]
- 4:52 What's the frequency of dislocation and how that impacts plan of care
- 7:47 What's the direction of instability? [Anterior, Posterior, MDI]
- 16:40 How concomitant pathology affects plan of care and treatment
- 19:06 How good is the patient's neuromuscular control?
- 22:02 What is the patient's activity level and what they want to progress back to?
- 25:43 Phased approach for physical therapy progression
Nothing better then a classic shoulder dislocation...
- Dan Pope DPT,OCS,CSCS
Show Notes / Relevant Articles:
- FPF Mini Course - 7 Reasons Why Injuries Happen in the Gym and What to do About it
- What Physical Therapists Need to Know about Shoulder Instability
- Case Study: Multi-direction Instability in a CrossFit (TM) Athlete
- Shoulder Instability Physical Therapy Exercises | Labral Tear, SLAP, Bankart | Open Chain
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Thank you!
Dan Pope DPT, OCS, CSCS
References:
- Wilk KE, Macrina LC, Reinold MM. Non-operative rehabilitation for traumatic and atraumatic glenohumeral instability. N Am J Sports Phys Ther. 2006 Feb;1(1):16-31. PMID: 21522197; PMCID: PMC2953282.