My good friend and excellent therapist / gymnastics coach / extraordinaire Dr. Dave Tilley recently sat down with me to do an interview. We talked my background, blending physical therapy and fitness, Power Monkey Camp and the future of fitnesspainfree. Check out the link at Dave’s website HERE:
https://youtu.be/yM24FuryGhk
Check out some more of Dave and I’s collaborations below:
The Best Drills and Progressions for Handstands and Handstand Walking
The Best Mobility Drills and Progressions for the Ring Muscle-up
Should Have Had 2 pots of Coffee Before This Interview,
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