Hip, Training How Squat Technique Affects Hip Pain and What to do About ItUpdated 9/10/21: One of the most common injuries I see and work Read More
Knee, Training THE ULTIMATE GUIDE TO GETTING OUT OF KNEE PAIN AND BACK TO SQUATTING, OLYMPIC WEIGHT LIFTING AND LOWER BODY STRENGTH TRAININGUpdated 8/5/2021 In olympic weightlifting survey data, shoulder and knee pain are Read More
Hip The Ultimate Guide to Getting Out of Hip Pain and Back to Squatting, Deadlifting and Olympic LiftsUpdated: 7/23/22 Key Points: This article is a monster so I’ve included Read More
General Interest How to Address Hip Shift in the SquatIt’s time for another episode of STRONGER TV. In the last episode Read More
Hip How to Modify the Sumo Deadlift With Hip PainAs discussed in the previous article, when you’ve got some hip pain, Read More
Hip How to Modify the Squat With Hip PainWhen you’ve got some hip pain, the squat can be the most Read More