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7 Reasons why people get hurt in the gym and what to do about it

as well as...

  1. ACCESS TO OUR FITNESS PAIN FREE MINI COURSE
  2. WEEKLY NEWSLETTER HIGHLIGHTING PODCASTS, ARTICLES AND THE BEST WAYS TO GET YOUR CLIENTS OUT OF PAIN AND BACK TO TRAINING THE LIFTS THEY LOVE!
  3. EXCLUSIVE PRESALE ACCESS PLUS A DISCOUNT OFF THE FITNESS PAIN FREE CERTIFICATION!

About the author:

Dan is a Doctor of Physical Therapy and board certified orthopedic clinical specialist. He has an enormous passion for fitness, rehabilitation and optimizing human performance. Not only does Dan treat athletes on a regular basis but he's been coaching and training athletes for the past 16 years as well.

Dan is an accomplished athlete having competed as a NCAA Division 1 pole vaulter at Rutgers. He won a national championship in the sport of strongman and competed at the CrossFit regionals twice.

Dan works with all people ranging from the beginner up to the professional and CrossFit games level athlete. As founder and CEO of Fitness Pain Free, he helps fitness enthusiasts of all levels get out of pain and back to the training they love.

Do You Want to be an Expert Working with People in the Strength and Fitness World?

Olympic Weightlifting...

Powerlifting...

The Sport of Fitness...

Hi, I'm Dan,

My goal is to teach you how to help get your clients out of pain, back to training and how keep them healthy for the long haul.

When I graduated physical therapy school I knew I wanted to work in fitness.  Working as a personal trainer and coach previously, I practically went to physical therapy school just so I could figure out how to work with my painful clients better.  

Trouble is, I didn't really learn how to do this.  It didn't really prepare me to work with the athletes I desired:

  • Olympic Weightlifting
  • Powerlifting
  • The Sport of Fitness
  • Bodybuilding
  • People Who Just Enjoy Working Hard in the Gym

So basically what it comes down to is that University education simply isn't adequate...

  • No Advice on Proper Exercise Execution 
    You're lucky if you receive some basic info on how to squat and deadlift appropriately, let alone olympic lifts and more complex gymnastics movements.
  • No Information on Exercise Modification
    Modifying exercise training programs is essential for rehab of these athletes.  Most programs simply don't cover this.
     
  • No Help Creating Rehabilitation Programs to Return to Training
    Universities are not even teaching you how to evaluate a squat, let alone how to get back to squatting after an injury...

  • No Help with Future Injury Prevention
    Since injuries in this population are at best a small part of the curriculum of most universities, injury prevention isn't even on the radar.


This prompted me on a journey of learning how to help these folks.  I've spent years learning from some the best coaches and physical therapists in the world, reading and implementing literature and making mistakes with myself and others along the way.  Over the course of time I developed a comprehensive system to help these people get out of pain and optimize performance for the long haul.  I'm here to show you how to do the same.

COACH / Clinician TESTIMONIALS:

Filling in the knowledge gaps...

"As a PT student, learning how to bridge the gap between rehabilitation and returning back to performance is challenging.  Dan’s background in athletics, coaching, clinical reasoning regarding fitness and use of modifications has exposed me to this learning and given me a solid foundation for success in the future."

TJ Jaidka  //  Physical Therapist and Powerlifter

I highly recommend this to every coach...

" Dan Pope is one of the best in his field.  Dan is always first on my speed dial when I have any questions on movement, injury prevention, rehabilitation and education.  I highly recommend this course for every coach.  Getting clients to move well and being able to spot and fix issues is a game changer and in my opinion is the one main aspect that can separate the good coaches from the great coaches.

Jason Leydon  //  Head Coach - CrossFit Milford

Find the true roots of pain...

As a CrossFit coach for over 7 years now it is rare that I have a week of coaching without someone in pain.  This course gave me the confidence to truly help them fix the problem with proper mobilization and progression techniques. Dan took all of his experience and resources as a successful physical therapist and bridged the gap between physical therapy and CrossFit.  He has given you this knowledge in easy to digest information and ready-to-use rehab programs written out already for you!  

Becca Chilczenkowski  //  Head Coach Ohare Crossfit

Sign up to receive the FREE infographic:

7 Reasons why people get hurt in the gym and what to do about it


as well as...


  1. ACCESS TO OUR FITNESS PAIN FREE MINI COURSE
  2. WEEKLY NEWSLETTER HIGHLIGHTING PODCASTS, ARTICLES AND THE BEST WAYS TO GET YOUR CLIENTS OUT OF PAIN AND BACK TO TRAINING THE LIFTS THEY LOVE!
  3. EXCLUSIVE PRESALE ACCESS PLUS A DISCOUNT OFF THE FITNESS PAIN FREE CERTIFICATION!