Today’s post is a pretty interesting one. I recently had the opportunity to be interviewed by two of my good friends, Jason Leydon and Angelo Sisco.
Both of these gentlemen are excellent coaches and gym owners. I’ve worked with both of these guys for the past 6 years and we’ve shared a lot of really cool experiences together. When they asked me to be on their podcast I was super excited for it.
Anyway, this podcast is a bit of an interesting one. We talk about some topics we don’t normally discuss on fitnesspainfree.com. Among these topics were:
Anyway, we broke away from the ridiculousness and started chatting about my background and some cool new things I’m working on at fitnesspainfree. We go over my recent pregnancy and postpartum course and my upcoming certification (stay tuned for this one).
I think you guys are really going to enjoy this one, give it a listen below:
If you enjoyed this episode then make sure you head over to the Conquer Athlete Podcast Page and subscribe to the podcast. They’ve got a lot of other really cool people on their podcast to check out as well.
Camron and dance moves, the key to successful rehabilitation,
Dan Pope DPT, OCS, CSCS
Why Modifying Exercise for Pregnant and Postpartum Women is Mandatory and How to Do It
The Pregnancy and Postpartum Coaching Mini Course
The Ultimate Front Rack Mobility Guide
The 6 Best Accessory Exercises to Build a Stronger Squat
How Often Should You Train to Get Stronger Without Getting Hurt?
6 Pro Tips For Reducing Lower Back Pain During Deadlifts
5 Pro Tips For Reducing Shoulder Pain During Bench Press
9 Critical Principles for a Successful and Injury Free Off-season (Part 2)