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Rock Solid Resilience

Book Excerpt

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Staying healthy when strength training and navigating pain as it pops up can be very tricky...

Let Dean and I help you continue working towards your training goals while managing pain and injury effectively along the way.

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About the author:

Dan is a Doctor of Physical Therapy and board certified orthopedic clinical specialist. He has an enormous passion for fitness, rehabilitation and optimizing human performance. Not only does Dan treat athletes on a regular basis but he's been coaching and training athletes for the past 20 years as well.

Dan is an accomplished athlete having competed as a NCAA Division 1 pole vaulter at Rutgers. He won a national championship in the sport of strongman and competed at the CrossFit regionals twice.  Dan is also a published author and has spoken nationally and internationally on the topics of rehab and fitness.

As founder and CEO of Fitness Pain Free, he has helped create thousands of incredible clinicians though strength and fitness focused educational courses, communities and mentoring.