The Fitness Pain Free KNEE Course
master KNEE injury treatment, get your patients back in the gym and keep them there for good.
The FPf KNEE Course is an educational program for clinicians and coaches that will revolutionize your understanding of KNEE rehabilitation, injury prevention and performance
The FPF Knee Course is THE Complete Educational Resource for Management of Knee Pain and Injuries in the Gym
Do You Work With These Populations and Want to
Improve Your Skills for the Knee?
Olympic Weightlifters or People in the Sport of Fitness?
Power Lifters or Those That Enjoy Training Hard in the Gym?
WHO IS THIS COURSE FOR?
Clinicians
As a physical therapist, I know there is a real lack of relevant information out there when working with people who enjoy Olympic weightlifting, bodybuilding, powerlifting, and fitness. It's challenging to find evidence-based yet practical rehabilitation tips. This is exactly what I do on a daily basis and what I plan on sharing with you.
Coaches
A good coach requires a lot of things. They must know how to assess for mobility limitations, how to modify for athletes in pain, and how to prevent injuries in their athletes all while getting their clients towards their goals. This is no small task. I'll supply you with the tools to help set you apart from the competition.
What's in the Course?
Click on any of the boxes below to see the course curriculum...
- 7 Reasons Why Athletes Get Hurt & What To Do About It
- What is Pain & Why Exercise Modification is Essential
- How to Write Rehabilitation Programs
- How to Create Injury Prevention Plans
- Understanding Mobility Parameters
- Additional Resources
- Exercise Demonstration & Technical Key Points
- Introducing the Squat
- Regional Interdependence- How Altering Technique Influences Stress on the Body
- Knee Pain Considerations in the Squat
- Mobility for the Squat
- Squat Mobility Program
- Squat Principles & Modifications for Pain
- Return to Squatting- Knee Pain
- Bonus Content
- Clean & Jerk Demonstration & Points of Performance
- Snatch Demonstration & Points of Performance
- Knee Injuries In Olympic Weightlifting
- Corrective Drills & Rehabilitation Exercises
- Return to Olympic Lifting after Injury Programs
- Bonus Content
- Patellofemoral Pain Syndrome (Runner's Knee)
- Patellar Tendinopathy (Jumper's Knee)
- Meniscus Pathology
- Osteoarthritis
- 5 Step Plan for Knee Rehabilitation
- Knee Pain Case Study
- Bonus Content
Get up to date with the latest evidence based treatment of:
and learn how to individualize your treatment towards the specific needs of your patient...
Before Taking the Knee Course:
After Taking the Knee Course:
About the Course Instructor
Dan is a Doctor of Physical Therapy and board certified orthopedic clinical specialist. Dan has been coaching and treating people in the strength and fitness world for over 16 years.
Dan speaks nationally and internationally on the topics of rehabilitation and injury prevention. He is a former Division 1 pole vaulter, former state and national champion in strongman and competed twice at the CrossFit regionals.
Dan works with beginners up to national, professional and CrossFit games level athletes. As founder and CEO of Fitness Pain Free, he helps people of all levels get out of pain and back to the training they love.
HERE'S WHAT YOU GET WHEN YOU ENROLL
Get Started Now!
At Fitness Pain Free we pride ourselves on making sure our educational courses are the highest possible quality.
If you are not 100% satisfied with your purchase, just send us an email within 30 days of ordering and we will refund your entire order.
FAQs
This course is 100% online through a platform called Kajabi. There is no physical DVD. The course can be accessed via any phone, tablet, or computer.
Unfortunately, due to the complexity and number of governing organizations, this course is not currently approved for CEU's. We are hoping to get courses approved in the future!
How does lifetime access sound? After enrolling, you have unlimited access to this course (pending you are not sharing free access to friends!) for as long as you like - across any and all devices you own.
Definitely not! Dan uses highly scientific information but works hard to explain complex things in a simple language. This is in an effort to help everyone understand, and also to help transfer the ideas to the gym the next day.
The FPF Knee Course is by far the most comprehensive course I have built relating to Shoulder Injuries in the gym. The current price of the program is $399.00 but I do offer a sale on the program periodically throughout the year.
