A few weeks back when I was out in NYC at Power Monkey Fitness Headquarters I had the opportunity to do a podcast with my good friends Paul Buono and Angelo Sisco. They’ve got an excellent podcast entitled, “Not All About Fitness.” We talk about:
- Both Dr. Dave Tilley and My (ridiculous) backgrounds
- Assessing people prior to engaging into a fitness program
- Injecting assessments into a group training model
- The difference between strength, stability, technique and flexibility problems
- The importance of finding other talented people in your field
- The process of a physical therapy experience
Take a look and let us know what you think. Learn more about Monkey Method – Movement Essentials HERE:
Rusty Chains for the Win,
Daniel Pope, DPT, CSCS