Fitness Pain Free Podcast Episode 27: Preventing and Surgically treating Knee Injury with Orthopedic Surgeon Dr. Sean Rockett

Join Rob and I as we interview orthopedic surgeon Dr

FPF Podcast Episode 22: All About Knee Pain – Patellofemoral Pain Syndrome (PFPS)

6 Common Causes of Knee Pain and How to Fix Them: Part 3

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6 Common Causes of Knee Pain and How to Fix Them: Part 2

6 Common Causes Of Knee Pain and How to Fix Them – Part 1

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4 Easy Progressions of the Short Foot to Provide Knee and Foot Pain Relief

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The Best Kept Secret in Injury Prevention: Joint By Joint Approach for Crossfit – Part 1

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Knee Pain: What You Need to Know About the Core to Prevent Knee Injury – Part 4

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Knee Pain: What You Need to Know About the Hip to Prevent Knee Injury

google play store app downloaden android Understanding the hip’s role in knee biomechanics is incredibly important.  It’s a huge part of injury prevention of the knee.  Now that we know why this

Knee Pain: What you Need to Know about the Hip to Prevent Knee Injury – Part 3

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Knee Pain: Fixing the Foot – Part 2

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Knee Pain: Understanding the Foot and Hip’s role in Knee Pain – Part 1

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