Educational Courses & Mentoring:
Brand New Online Course!
- Evidence Based Treatment of the Shoulder: Rotator Cuff, Shoulder Instability, SLAP Tears, AC Joint, Frozen Shoulder, Arthritis, Biceps Tendinopathy
- Learn How to Run a Systematic and Effective Clinical Examination
- Master Exercise Technique and Coaching: Bench Press, Overhead Press, Pull-ups, Snatch, Clean and Jerk, Handstands & Muscle-ups
- "Done With You Community" - To guide you through the content and leave no questions unanswered
- Exercise Prescription, Programming and Periodization Like a Boss...
- How to Write Fun and Effective Rehab Programs
- 7 Case Studies - See EXACTLY how I work with these patients
- 38 Protocols - See my EXACT protocols I use with both operative and non-operative patients
$599
$299
Fitness Pain Free "Insiders" Online Library
50% OFF for yearly membership
- Like netflix for clinicians & coaches that work with painful athletes
- Exclusive content for Insiders members
- Learn 24/7 on any device anywhere in the world
- Monthly subscription service reasonably priced at $24.99 per month
- Physical Therapy and PTA CEUs
- MASTER Courses: Cervical Radiculopathy, Rotator Cuff, Lumbar Radiculopathy, Shoulder Instability, Lateral Ankle Sprains
Programs To Get You Out of Pain:
"Ultimate Pain Free" Series
12 Week Training Programs to Get You Out of Pain and Back to Performing Your Favorite Lifts in the Gym
40% OFF Every Program!
$99.99
Now on Sale for $59.99
Grab all 4 programs and save 52%
$400
12 Week Program to Get Back to Bench Press, Olympic Lifts, Pull-ups and other Upper Body Exercises
12 Week Program to Get Back to Squats, Olympic Lifts, Lunges and other Lower Body Exercises
12 Week Program to Get Back to Squats, Olympic Lifts, Deadlifts and other Lower Body Exercises
12 Week Program to Get Back to Squats, Olympic Lifts, Deadlifts and other Lower Body Exercises
Mobility Programs:
"Ultimate Mobility" Series
40% OFF Every Program!
$19.99
Now on Sale for $11.99 each
Training Programs:
- Garage Gym Training Program Designed to Be Performed with Minimal Equipment
- Mandatory Equipment: Squat Rack, Barbell, Loadable Plates, Adjustable Dumbbells, Bench and Bands
- 4 days per week training program
- Warm-ups and mobility specific to each day
- Video demonstrations of all exercises
- Sessions last 60-75 minutes
- Training modifications for painful joints
- 12 month training program
- Get big, get strong, look good
- 5 day per week training program
- Emphasis on building the squat, bench press and deadlift
- Conditioning day
- Optional 6th day "shoulder and arms" accessory work
- Warm-ups and mobility specific to each day
- Video demonstrations of all exercises
- Sessions last 60-75 minutes long
- Training modifications for painful joints
- 12 month training program