Shoulder How to Create Circuits for Strong Resilient ShouldersI see a lot of shoulder pain in my clinical practice. It Read More
Shoulder 3 Great Lower Trapezius Exercises You’ve Never Thought OfSo the scapulae are kind of a big deal. They help us do Read More
Mobility 3 Simple and Effective Kettlebell Thoracic Spine Mobility and Scapular Stability ExercisesShoulder health is a favorite topic of mine. Having adequate thoracic spine Read More
Physical Therapy, Shoulder Shoulder Pain and Dyskinesia: Correcting Medial Border Prominence During PushupsI’ve been reading and listening to probably what is more than a Read More
Physical Therapy, Shoulder, Training Shoulder Pain Rehabilitation: How to Progress Exercises For Shoulder Pain in Athletes Part 2: Open ChainTo recap from last week, as therapists sometimes I feel as if Read More
Physical Therapy, Shoulder, Training Shoulder Pain Rehabilitation: How to Progress Exercises For Shoulder Pain in Athletes Part 1: Closed ChainI’ve been working with a lot of students lately in my clinical Read More