Stuff I Read and So Should You (Video Edition) - FITNESS PAIN FREE

Stuff I Read and So Should You (Video Edition)

1) Running Drills Every Triathlete Should Master

I use these drills at least several times per week apple bücher herunterladen.  They’re excellent drills from a rehab perspective as well as from a performance perspective.  Chris Johnson is also an athlete and excellent therapist herunterladen.

2) TED talk with Lorimer Moseley on Pain

This is another video I point patients to frequently sky appsen.  Pain is a very complex topic and understanding it is enormous from a rehab and injury prevention perspective.  Lorimer Moseley helps out on this front with an entertaining and informative video.

Now You’re Smarter,

Dan Pope DPT, CSCS

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