Learn from Dan Pope in his exclusive online mentoring program insiders
The Ultimate Guide to Getting out of Pain and Returning to High Level Fitness
The Ultimate Guide to Understanding and Fixing Technical Flaws in the Handstand, Muscle-up and Olympic Lifts
Learn exactly how to assess and correct technical flaws in the olympic lifts, handstands and muscle-ups
The Guide for Coaches, Trainers and Clinicians
Learn how to train your clients and athletes around pain with confidence
Dr. Dan Pope and Dr. Ryan Debell asked themselves an important question. "What is the single most valuable lesson we can teach the fitness community." Our conclusion:
We know exactly how athletes NEED to modify their training when they are in pain so that they can not only rehabilitate but to ensure they aren't harming themselves further. If coaches, athletes and clinicians are not addressing this problem then they simply aren't being effective.